To compare three of our different products please click compare and then click ‘View comparison’                      on the right hand side to view the comparison. 

Chicken Salad with Caesar Dressing (less than 200kcal) Compare
A salad consisting of chicken breast, mixed leaf, cherry tomato, cucumber, red pepper and baby spinach with a pot of Caesar dressing.

Nutritional information given below includes the dressing pot. Details can be found on the product label of values with and without dressing.

The gluten and wheat is found in the Caesar dressing. This is made in an environment which handles sesame ingredients.
Typical Values
Per Product
Per 100g

Energy kcal 156 kcal 92 kcal
Energy kJ 650 kJ 383 kJ
Protein 10.5 g 6.2 g
Carbohydrate 5.5 g 3.2 g
Of Which Sugars 3.8 g 2.2 g
Fat 9.9 g 5.8 g
Of Which Saturates 0.9 g 0.5 g
Dietary Fibre 1.5 g 0.9 g
Sodium 0.2 g 0.1 g
Equivalent as salt 0.5 g 0.3 g
Allergy and Other Information
Contains Gluten
Contains Wheat
Contains Milk
Contains Eggs
Contains Soya
GM Free
Made in an Environment Which Handles Nuts
Nut Free

Ciabatta Bread Roll, served with Soup (V, vegan) Compare
A ciabatta bread roll, which is served with the soup. Served toasted.
The bread is made in a nut free environment, however nut products are handled within the Caffe Nero store.
The nutritional information does not include the butter.
Typical Values
Per Product
Per 100g

Energy kcal 180 kcal 257 kcal
Energy kJ 761 kJ 1088 kJ
Protein 6.1 g 8.7 g
Carbohydrate 32.8 g 46.9 g
Of Which Sugars 0.7 g 1.0 g
Fat 2.7 g 3.9 g
Of Which Saturates 0.4 g 0.6 g
Dietary Fibre 1.1 g 1.7 g
Sodium 0.3 g 0.5 g
Equivalent as salt 0.8 g 1.4 g
Allergy and Other Information
Contains Gluten
Contains Wheat
Suitable for Vegetarians
Suitable for Vegans
GM Free
Made In A Nut Free Environment
Dairy Free
Nut Free

Mozzarella & Cherry Tomato Salad with Red Pesto Dressing (V, less than 300kcal) Compare
Serpentini pasta, cherry tomatoes, rocket, baby spinach and Mozzarella pearls, with a pot of red pesto dressing.

Nutritional information given below includes the dressing pot. Details can be found on the product label of values with and without dressing.

This is made in an environment which handles sesame ingredients.
Typical Values
Per Product
Per 100g

Energy kcal 276 kcal 155 kcal
Energy kJ 1154 kJ 649 kJ
Protein 9.6 g 5.4 g
Carbohydrate 26.3 g 14.8 g
Of Which Sugars 2.7 g 1.5 g
Fat 14.1 g 7.9 g
Of Which Saturates 4.3 g 2.4 g
Dietary Fibre 2.8 g 1.6 g
Sodium 0.2 g 0.1 g
Equivalent as salt 0.5 g 0.3 g
Allergy and Other Information
Contains Gluten
Contains Wheat
Contains Milk
Contains Soya
Suitable for Vegetarians
GM Free
Made in an Environment Which Handles Nuts
Nut Free

Organic Carrot & Coriander Soup (V, less than 200kcal) Compare
We have blended the finest organic carrots with a little creme fraiche, some red lentils and a handful of coriander.
Served with a ciabatta bread roll and butter.

Nutritional and allergen information do not include the bread roll and butter.
The bread roll contains wheat and gluten.
Typical Values
Per Product
Per 100g

Energy kcal 189 kcal 63 kcal
Energy kJ 789 kJ 263 kJ
Protein 3.9 g 1.3 g
Carbohydrate 15.6 g 5.2 g
Of Which Sugars 9.9 g 3.3 g
Fat 11.4 g 3.8 g
Of Which Saturates 6.9 g 2.3 g
Dietary Fibre 3.9 g 1.3 g
Sodium 0.5 g 0.2 g
Equivalent as salt 1.3 g 0.5 g
Allergy and Other Information
Contains Milk
Contains Celery
Suitable for Vegetarians
GM Free
Made in an Environment Which Handles Nuts
Gluten Free
Wheat Free
Nut Free

Organic Sundried Tomato & Basil Soup (V, low fat, less than 150kcal) Compare
Rich, creamy sundried tomato soup made with the best organic tomatoes, sundried tomatoes, a splash of cream, extra virgin olive oil and fragrant basil.
Served with a ciabatta bread roll and butter.

Nutritional and allergen information do not include the bread roll and butter.
The bread roll contains wheat and gluten.
Typical Values
Per Product
Per 100g

Energy kcal 129 kcal 43 kcal
Energy kJ 546 kJ 182 kJ
Protein 3.9 g 1.3 g
Carbohydrate 16.2 g 5.4 g
Of Which Sugars 12.0 g 4.0 g
Fat 4.8 g 1.6 g
Of Which Saturates 2.1 g 0.7 g
Dietary Fibre 3.3 g 1.1 g
Sodium 0.6 g 0.2 g
Equivalent as salt 1.8 g 0.6 g
Allergy and Other Information
Contains Milk
Contains Celery
Suitable for Vegetarians
GM Free
Made in an Environment Which Handles Nuts
Gluten Free
Wheat Free
Nut Free